Walking Meditation
June 19 @ 9:00 am – 10:30 am
Thursday, June 19th, 9-10:30am: Walking Meditation – Otter Creek Preserve, Alexandria Bay
Join TILT at the Otter Creek Preserve for a morning of relaxation. Start with a walking meditation session to bring yourself mindfully into the present moment with instructor BJ Mosher. Let each step draw you closer to balance and inspiration. Whether you’re a first-timer or a seasoned nature lover, this experience will leave you refreshed and invigorated. This unique combination of movement and mindfulness is the perfect way to find your balance and feel in tune with the world around you.
